14. We are sowers of seed. What kind of seeds do we sow? Peace? Love? Joy? Our mood, attitude, is our seed. We live in that which we radiate.
20. We cannot control circumstances or how people treat us. We can choose our responses. That is freedom.
21. If we're looking for the ideal, it is impossible for us to be able to make a choice or decision. If we are not looking for the ideal, it is easy.
24. If we let circumstances determine how we feel, we are not in charge of our inner state. When we are responsible we can feel anyway we choose to feel. What (or who) keeps me from feeling good right now?
25. Guilt-fear of being embarrassed.
27. Goal: Struggling after a predetermined result. Very stressful. Aim: A direction to go.