You can have your inner state any way you want it, you can be fearful, resentful, or you can be a bundle of joy.
Anxiety makes stress on the body.
Your mood is your inner state of being. Keep your mood up. Your mood is about the nicest thing you can have if it feels wonderful, it’s the most lousy thing you can have if it feels terrible. You are your inner state of being.
Inner state of being: I can choose to determine it and that is truly freedom.
If I see you as a threat, then I feed pretty bad, if I see you as a friend, I feel pretty wonderful.
