From Notes

 The whole reason for studying is to be able to choose one's own inner state under any and all circumstances thus being able to report accurately what is, without any emotion, prejudice, etc.

In order to do this it is necessary to:

(1) To know the enemy (conditioning - the evil one), usually referred to as the the self (little s).

(2) To remember Self, what I really is, the awareness function of Self (X) the real self, And to remember where one is. In the presence of and in union with Holy Spirit. 

It is helpful to understand and see that Holy Spirit has two aspects; one - resistance to form. Attempts to make round forms, pushing down i.e., nature. Two - to create forms, maintain and adapt to external forces, thereby giving the opportunity for ever increasing survival value of the intelligence that creates, maintains and adapts forms.

X - Universal and Innate Intelligence

I - Awareness

In partnership