What and the how /meditation

Life so loves you that it will do anything you so want to do. It'll take care of the how, you take care of deciding what it is, okay? If you want to build a house why it knows how to build a house. If you want to get up and walk across the floor it picks the body up and walks across the floor. You don't know how to walk across the floor do you? You do it everyday, but you don't know, if I was to say,"well, let's stand up right now'  Would you know the first muscles you would tighten up? Just the first ones not the whole sequence, would you know the first ones huh? You wouldn't know. Okay. All you had to do is decide  I'm gonna stand up and a whole multitude of things went up and mechanically engineering impossible you're standing up, because really of all the weegles(?) in it you shouldn't be able to stand up. So our job is to figure out the what and this X, Life, Spirit within takes care of the how. But it refuses to turn the tables and because you wouldn't know how to do anything so it would be useless to tell it, but  mankind is very busy trying to turn the world upside down, it says 'oh lord you tell us what to do and I'll do it' and you haven't the foggiest idea how to stand up, you don't know how to swallow,  you don't even know how to breathe, you certainly don't know how to take a turkey sandwich and turn it in to flesh and blood, but that happens everyday, right? So I will tell you my definition of meditation if you like okay?
Meditation is lookin' at a given situation clearly concisely without emotion, just lookin' at it from all sides, clearly, until you understand it, which might take longer than we generally think it would. You know we all think we understand a thing just like that you know, which we don't. But if we looked at it quietly and carefully we would much more know what to do. And if we ever did come up clearly with the what, X, Spirit, God, whichever word you choose to use Life will take care of the how very quickly.
So I'm very much in favor of meditation if we are meditating on a given subject or thought.